ONE is your monthly inner work BOOST that combines the core teachings explored at AWAKEN with the power of Yoga & Meditation…

Every week, for the whole year through.

What you’ll gain:

  • A healthy body, mind and internal emotional landscape

  • The confidence & clarity to tackle any challenges that life may throw at you throughout your year in ONE

  • Strength, flexibility & pain-free energy vitality

  • Stay centred, grounded, calm & powerful in your mind and emotions throughout your daily routine

  • Remain connected to the foundational elements & magic of AWAKEN

  • Connect with a loving, supportive community of like-minded people via your classes and your own ONE Telegram group

What’s included?

  •  Weekly Wednesday Morning Meditation Sessions: 07:15-08:00 AM (UK time)

  •  Weekly Saturday Meditation & Yoga Session: 09:30-11:30 AM (UK time)

  •  LIVE Monthly Mini-Awakens to help you clear out your blocks & deepen your connection to this inner work so that you can live your awakened life (dates confirmed monthly)

  • ONE Portal with recordings from all the weekly sessions so you don't miss a beat

  • Private ONE Telegram & Facebook Group so you can stay connected with the ONE community throughout your journey