Evolve is a 9-day live, online program that explores the 4 key modalities - healing, transformation, yoga & meditation to help you connect to your truth & power so that you can build a life filled with peace, love, joy and abundance.
What You’ll Gain:
We go beyond the surface & do a deep dive into your emotions, experiences and the narratives that you've been living with so that you emerge from the program EVOLVED, more connected to yourself & better equipped to navigate life's challenges with confidence & clarity.
Here’s what you’ll learn…
Develop a deep understanding & awareness of the ENLIGHTEN 6 key areas of our lives so that you can overcome any blocks that are holding you back across these areas
Learn how to use the breath & body connection to remain present & facilitate healing on a physical and emotional level
How to quiet your inner critic so that you can unlock your infinite potential & live what we like to call around here your awakened life
How to use the 4 modalities to overcome life's challenges & release emotions or limiting beliefs that are holding you back, so that you can live in light & from a lightness
Develop a deep knowledge & understanding of spiritual teachings that can support you § on days when you need that little extra support
Plus, fill your tool kit with inner work techniques that you can use to help you remain calm, clear, focused and confident in your purpose and direction